القيمة الغذائية للتفاح

1. Trans Fat 0g
2. Saturated Fat 0g
3. Total Fat 0g
4. Calories53
5. Cholesterol 0mg
6. Sodium 1mg
7. Total Carbohydrate 14g
8. Dietary Fiber 2g
9. Total Sugars 10g
10. Protein 0g
11. Vitamin D 0.0IU
12. Calcium 6.0mg
13. Iron 0.1mg
14. Potassium 107mg
15. Phosphorus 11.0mg
16. Vitamin B12 0.0µg
17. Vitamin D 0.0IU
18. Vitamin B3 (Niacin) 0.1mg
19. Choline, total 3.4mg
20. Vitamin E 0.2mg
21. Vitamin B5 (Pantothenic acid) 0.1mg
22. Vitamin B1 (Thiamin) 0.0mg
23. Vitamin A 54.0IU
24. Vitamin K 2.2µg
25. Vitamin B2 (Riboflavin) 0.0mg
26. Vitamin B6 0.0mg
27. Vitamin C 4.6mg
28. Copper 0.0mg
29. Potassium 107.0mg
30. Manganese 0.0mg
31. Magnesium 5.0mg
32. Phosphorus 11.0mg
33. Iron 0.1mg
34. Calcium 6.0mg
35. Zinc 0.0mg
36. Sodium 1.0mg
37. Selenium 0.0µg